The Florida Everglades: An Escape From City Living
During your daily commute, you might spy a glance at a stretch of wilderness that seems unexplored when compared to your all-to-familiar routes to and from work. Getting settled into a traffic bottleneck, you recall that patch of wild earth you saw. You wonder not so much about what exploring it would reveal, only how glad you would be to be there at that very moment.
Sure, you may get a break at work, but what you’re after is a real escape from the maze of city living.
Some would argue that people require constant mental stimulation, but really the opposite is true. Living in a city environment makes a person’s brain work harder to process all of the random sounds and constant movement around them
The burnout of so much focus can make us irritable and impatient, but spending time outdoors can give your brain a much-needed break. Being in nature puts the brain in a type of cruise control called soft fascination, where you’re relaxed and your mind is focused effortlessly.
Spending time outdoors, away from the routines of urban living, can inspire you to explore.
The River of Grass, At Your Own Pace
If the saying “familiarity breeds contempt” rings true for you, that could be reason enough to break out of the urban sprawl. Taking a canoe trip through the Florida Everglades is a great way to see different varieties of wildlife and immerse yourself in its vast landscape. Or if that’s not your speed, a private airboat tour across the alligator holes and sawgrass is the thrilling reunion with the outdoors you need.
With the hectic pace that modern life is set to, sunrises and sunsets can end up just being bookends to a day. When you visit Mack’s Fish Camp, that stubborn urgency is replaced with a sense of timelessness. Having nature so close to the residential areas of South Florida, the simplicity and stillness of the Everglades can easily be overlooked. If you take the time to see it up close, you’ll discover another world hiding in plain sight.
Getting Outdoors Is Good For Your Health. Here's Why!
At some point, you’ve heard a co-worker say that you or they “need to get some fresh air,” which can mean jogging through busy intersections for a cup of coffee. Or maybe on a nice day it hits you that the only time you spend under the sun is walking through parking lots. Moments like these are not-so-subtle hints that you’re in need of some quality time outdoors, if only for your health, and a trip to Mack’s Fish Camp could be just what the doctor ordered.
Spending some time in the Everglades could be easy on the eyes in more ways than one. Artificial light can provoke nearsightedness, especially in children. But, plenty of time spent in bright outdoor light helps our eyes to maintain the ability to focus our vision at greater distances. Also, sunlight is our best source of Vitamin D, which is essential to maintaining a strong immune system.
Florida Sunshine, Everglades Sunsets
After being treated to a vivid sunset, you’ll soon find yourself under a blanket of stars. Along with the South Florida sunshine to soak up in the Everglades, you’ll be far removed from artificial light. We tend to spend much of our waking hours bathed in the light of computer displays, TV’s and smartphones.
This constant exposure messes with our circadian rhythm, which regulates our sleep habits. Spending just a weekend outdoors can reset your circadian rhythm and potentially provide you with better rest after your Everglades adventure.
"Spending time in nature can lower your heart rate and blood pressure as well as stress hormones."
The one health benefit of being outdoors that can’t be overstated is stress reduction. People see having stress as much a given part of their day as a lunch break. But just as easily, spending time in nature can lower your heart rate and blood pressure as well as stress hormones.
While laughter may traditionally be the best medicine, nature is a very close second. We often place so much value on endless movement that we forget how to slow down. When you visit Mack’s Fish Camp, you’re free to set your own pace. Whether it’s paddling a canoe or taking an airboat ride searching for largemouth bass or just an incredible view. So, if you’re overdue for some time outside, we can remedy that.